October 31 - ak

Life is good. Cheyenne arrived and is happy and healthy. Ashley is doing great. They come home on Wednesday. Steps about 9000.

October 30 - akz

Great day dinner with the family and now waiting for Cheyenne to arrive. She is in the way.

October 29 - k

Great day. Sank the battleship today. Even messed around in the woods a little. Plus one and over 13,000 steps.

Got the oil changes in the Kia today.

October 28 - akz

Another fine day. Got more geocachers. 9500 steps. Dinner with Zac and Kayla.

October 26 - akz

Great day. Pumpkin bars for me steps 10,990

October 25 - ak

Great day. New fitbit is awesome, got me over 10,000. Also found 6 more caches. Still no hits but getting closer.

October 24 - k

More caching and a new fitbit. Back to steps tomorrow.

October 24 - k

More caching and a new fitbit. Back to steps tomorrow.

October 22 - k

Nice day. Got the hall finished. Did some geocaching. Started the battleship series. Got a hit on the battleship. While finding the last one I lost my fitbit. That sucks. But a great day anyway.

October 12 -ks

Another good day. Presentation went well. Plus one and got in almost 10,000. Saw the advisor and only have a few courses to get the new degree. Awesome

Put the doors back on. Also registered for spring and completed the last mid term.

October 21 - ak

Awesome day. The new hall is halfway done And we had crab legs with the kids. Got 15,000 steps. Pepper liked the new doggy day care too. Only $20 for the day.

October 20 -k

Good day. Over 10,000 again been terrible on eating this week. Will do better next week. Tomorrow starts a weekend of nothing.

October 19 - ak

Awesome day. Had a gyro today. Got 10,000

October 17 - ak

Good time today. Went I Strouds and had dinner. Steps just under 10,000. Plus one.

October 17 - ak

Good day but long. Thirteen hour day. Got over 10,900.
Ate right .

October 16 - akz

Great day. Dinner with the kids. Went to the dog show with Pepper. Got almost 11,000 steps. All in all a great day

October 13 - ak

Another good day. Got over 10,000 steps. Put the new iOS 5 on the phone.

October 12 -ks

Another good day. Presentation went well. Plus one and got in almost 10,000. Saw the advisor and only have a few courses to get the new degree. Awesome

Put the doors back on. Also registered for spring and completed the last mid term.

October 12 -ks

Another good day. Presentation went well. Plus one and got in almost 10,000. Saw the advisor and only have a few courses to get the new degree. Awesome

Put the doors back on. Also registered for spring and completed the last mid term.

October 11 - ks

Great time today. Got a lot done at work. Started new medicine for my arm. Steps - 10,200

October 9 - ak

Had a good day. Put a border on the firepit. Had dinner with the kids. plus one and watched the Chiefs win again.

October 9 - ak

Had a good day. Put a border on the firepit. Had dinner with the kids. plus one and watched the Chiefs win again.

October 8 - ak

Pretty good day. Bought the tile for the hall. Bought and installed the firepit. Took ashleys picture.

Had a great time with Tracy. Steps - 10,640.

October 7 - ak

Really good day. Over 13,000 steps. Sid the new shopping and am ready to start.

October 6 - aksz

Awesomely perfect day. Plus one and steps over 16,000. Scouted a local for pictures.

October 5 - kz

Perfect day. Steps - 10,467.

Got a 92 on the mid term. Not bad plus one.

October 4 - ksz

Awesome day. 10,694 steps.

October 3 - k

Nice day. No eating out got over 10,000.

New freezer came today.

October 1 - k

Well good day. Did the yard and are going to buy a fire pit.

Got over 10,000 steps and had a great day. Plus one. Not a lot of running today. Did follow Kayla to a secret spot. Of course she had a us worried when she did not come home last night.