December 31 - akC.x

Well the last day was awesome. Weight not bad. Plus 90 and home with my favorite people.

December 31 day 0

250.8 total

December 29 - aC

Nice day. Caught up on things took the dogs for a walk. Generally hung out.

December 28 - aC. X

Well saw the Hobbit today. Also sold Ashley's car so we can tag the new one now. Plus 89

December 27 - akC

A lovely day. Hung out and took down the Christmas decorations. Cleaned up and started catchup in shows. Kayla headed back to work. Got the title work and a 1,000 refund check on the sportage.

December 27 pills

Bought Advil cold and sinus today.

December 26 - akC

Well the holidays are almost over and everyone will be gone tomorrow. It will be good to get back to normal.

December 25

My gift from Cheyenne with her writing the tag.

December 25 - X

Well starting like every other Christmas. I guess I have a lot on my mind and am not in the mood right now. Not sure what the story is. It is cold outside and of course people are complaining about it being cold. Irritating. Plus 88

December 24 - akzC

Another good one. Finished shopping. Hung out and played some Halo. Life is pretty good.

December 23 - akzCS. X

Talked to all the kids. Shawn for the $200 I sent him. Went to Sean's Christmas party. Plus 87

December 22 - akC. X

Well everyone started showing up today. Looks like people will be heading home early now. It was a great day with fabulous weather. Plus 86

December 21. - akzSC

Saw the kids as we did Christmas. Talked to Shawn on text and sent him 200 same gift to Zac. Ashley got the car and coffee maker. Kayla a cooler and a GPS with sheets and blanket. It was a great day. Now the fun starts. Tracy got jelly belly container with earrings. I got a laptop and some games.

December 21

My gift from Kayla.

December 19 - akC

Lovely day. Reached 1,000,000 fuel points today. Plan to push it up next year also.

December 18 - akC. X

Great day. Snow was in the forecast then gone then back. Went shopping but it did not turn out the way I wanted. Plus 85

December 17. Jeep

$55.01 18.528 mileage 5492

December 15 - aC. X

Having breakfast with Ashley and Cheyenne before heading to St. Louis. Plus 84

December 14 - aC

Wonderful day. Tracy is certified. Went to the Christmas party for landis and gyr. It was great seeing the old gang.

December 13 - aC

Another good day. Not much by way of winter though. Streak still going. Tracy takes her test tomorrow. We also have a Christmas party tomorrow and Saturday.

December 12 - aC

Well hit a 12/12/12 event and got coins. Good time bad food.

December 11 - aC

Nice day. Got my first fairly poor grade I ever got in my life today. Looks like a D and I still cannot believe it. I had an off year but did not know it was that bad. Oh well at least is passed.

December 9 - aC

Good day. Finished school.

December 8 - aC

Delivering packages for our adopted child. Cheyennes new tradition good deeds during the holidays numbering her age.

December 6 - aC

Got to see Santa today. Cheyenne was an elf.

December 5 - akC

Sweet day. Streak lives. Finished the lights. Ashley is sick with steep but Cheyenne is okay.

December 5. 5000

Hit 5000 miles on the way home from work.

December 4 - akC

Well today Kayla paid taxes for everyone. Ashley, Zac, us and her own. She then went to dinner and to see Santa which did not work out. Ended up not getting in but got an early pass to see him on Thursday. Also adopted a boy named Stone. Got him a bunch of cool things.

December 3 - akC x

Kayla got home. Saw Cheyenne in passing tonight. Worked late. Plus 82

December 2 - aC.

Awesome day. Plus. 81

November 30 - aC

Lovely day. Perfect weather for almost December. Went shopping some. Got Kayla a set of sheets and a blanket.

November 29 - azC

Talked to Zac on the phone. He had interesting ideas tonight.

November 27 - aC.

Plus 80 after a great day.

November 25 - akC. Ch

November 24 - akC. H

Nice today. Opened Bank of America accounts. Played skylanders for the first time. Kept the streak going as well. Watched Cheyenne. Got my hair cut by Erica today.

November 24 - akC

Nice today. Opened Bank of America accounts. Played skylanders for the first time. Kept the streak going as well. Watched Cheyenne

November 22 - akC

Awesome turkey day. Good food and family and friends. a bit of football. Geocaching, plaza lights, and scored Black Friday items already. Sky lander and several movies.

November 21 - akC

Got to see A Christmas Carol tonight. Great as always.

November 20 - akC

Lovely day. Great weather continues. Went and saw Breaking Dawn Part 2 tonight. Pretty good movie. Tomorrow it is Christmas Carol.

November 19 - akC

Been sick the last two days. Not the good kind.

November 17 - akC

Another awesome fall day. Grabbed a night cache tonight. Had to work on Remedy releases today. Not bad 16 hours pay for 1.5 hours work.

November 16 - aC

Another decent day. Streak lives. Life is good.

November 15 - aC

Pretty good day. Kept the streak alive. Had a meeting after work. Life is still good.

November 14 - aC.

Nice day. Dr visit and 7.4 so heading there. Massage today too. Plus 79

November 13 - akC. Ch

Great day. Work and fun. Streak still going. Had to by dinner since I ruined the chilli.

November 12 - akC

Another cool one. 26 this morning for caching. Finished the paper for one class. Updated the resume and submit I tomorrow.

November 11 - akC

Cold one. Steak on. Caught up on school work.

November 10 - akC

Well it was a lovely day. Got the Christmas stuff out but No lights. I love Tracy though. The streak continued and we picked up multiple caches today.

November 9 - akC

Lovely day. Weather was perfect. Talked to Tim about the position at Quantico. Sounds like a great opportunity and I am going to go for it. It will me leaving Kansas City but it will be worth it. Won $50 with Tracy.

November 8 - akC

Got to hang out with Cheyenne while Ashley went to work and Tracy was at dinner. It was a good time. I love her.

November 7 - akC.

Did not see the pipsqueak today. I am sure to see here tomorrow. Went to see Flight with Tracy. Pretty good movie. Life is good. Did get to see her for a minute. Plus 78

November 6 - akC

Lovely day. Grabbed another cache. Did eat out for lunch only.

November 3 - azC

Great day. Kept the streak going with a nice little. Cheyenne had her party and scored a ton of gifts. Tricia and grandma and grandpa came.

November 3

Carry over at 76/77

November 2 - aC.

Kayla is off to Oregon. I am now in the throws if a couple of possible jobs. One would have me moving to Virginia. It would be working for the federal government. Sounds like a good opportunity. Who knows what the future holds? Life is good and I love my life. Plus 76 carry over

November 1 - akC

Lovely day. Finally got Bodarc. Made a geocaching ID for Cheyenne to track her own now.

October 31 - akC

Well Cheyenne is one now. Went to lunch and found a geocaches. Released the first annual Cheyenne travel bug. What a great day!!!!

October 30 - akC

Well Cheyenne will be 1 on a couple of hours. Got her a leapad 2 for Christmas and a furby. Also got a figit for her birthday. An building a travel bug of strawberry shortcake to release tomorrow. We are going to find a cache and take a picture and release a bug every year.

October 29 - akC.

Nice day. Plus 74 and 75

October 28 - akC

Awesome day. Went to the pumpkin fame with Cheyenne an she road her first pony. Watched the Avengers and won fantasy football. Cheyenne took her first steps on her own tonight. She is growing up fast now.

October 28 fit

Me 245.6 at 4 down and Wii age of 47. Tracy down 1.1 at. 239.9 and Wii age of 30.

October 26 - aC.

Cheyenne is getting bigger everyday. Life is good. Plus 73

October 26 - aC

Cheyenne is getting bigger everyday. Life is good.

October 25 - aC

I accepted today. I now make 90 at SAIC. Still good with Clyde and Trevor is happy as well. Got a couple more weeks and the switch happens.

October 24 - aC

Well SAiC offered me 90 and I accepted. Now to break it to Clyde tomorrow. I almost died today as well. Choked on a meatball that went down wrong. It was kind of scary. I was able to get it up on my own but it was still scary.

October 23 - aC

Hit Sams club and renewed our membership. Grabbed another cache to keep the streak alive. Countered for 90 and let's see what happens.

October 22 - akC

Nice day. Got a better offer from SAIC. Still looking at overseas. Do not know what is next. Feel like no matter what it is going to be wrong.

October 21 - ch

Spectacular day. Nice weather and nice times.

October 21 - ch

Spectacular day. Nice weather and nice times.

October 21- aC.

Tracy was up1.8 at 241 and Wii age 35. Not bad but gym the week. Me 249.6 and 54. Grabbed a couple of caches. Plus. 71

October - 20 aC

Awesome day. Picked up cache 700. Had a plus one for 70.

October 19 - aC

Got an offer today. Not bad but Clyde did not get an offer yet. Not sure what will happen. Got to hang out with my best bus tonight.

October 18 - aC

Great day. Got two geocaches and sit. 698 now. Plus 69

October 16 - akC

Nice day.

October 15 - akC

His the earth cache today. Waiting for approval. Took pictures of Cheyenne and some good ones. Not leaving the country just yet. Plus 68

October 14 - akC. Ch

Perfect day. Grabbed lunch at Strouds and plan to hit the gym after work tomorrow. Plus 67

October 14 change

Well change is in the air. We are checking to see what the old Wii says for us now. If things go the right way I could be heading to Afghanistan in a month or so.
Tracy is 239.2 and age 26
Me 246.8 and age 24

October 13 - akzC

Had dinner with the kids. Kept the cache steak alive. Broke the Afghanistan thing and Zac says a good opportunity. Played some Wii bowling and watched the Avengers.

October 12 - akC

Well I put in for the spot overseas. Seems like it is a good idea for everything concerned to go.

October 11 - akzC

Hit all the kids on text. Called a family dinner for Saturday. I think we decide I am going to Afghanistan. This will be a very hard move but necessary.

October 10 - aC

Lovely day. More and more looking like the dagger to going away for a year. It would be so much easier with Tracy than alone. Grabbed a cache a lunch.

October 9 - aC. Hair

Awesome day. Cool and cloudy. Finding out more at work. Not really a lot though. Who knows what will happen. Got m hair cut though.

October 8 - akzC. Ch

Splendid day. Cached a bit and lounged.

October 7 - akC

Good day. Did some geocaching. Hung ou.

October 6 - akC

Great time. Sank the last battleship today. Changed the sheets to flannel and had the second fire if the year tonight.

October 4 - aC

Looking like some rain tonight. Off tomorrow.

October 4 - aC X

Started the day out early about 1:00 AM. Plus 66

October 3 - aC

Lovely day although face paced.

October 1 - akC X

Strange day. Going to a career fair for me own job is odd. Plus 65

September 30 - aC X ch

Nice day. Did nothing really but caught up on some shows. Plus 64

September 28 - akC X

Awesome day. Had an outing at work and had great weather. Took the boys to the park. Now the best thing this week, I am waiting to retrieve Tracy. I want her back with me. Love her a ton and miss her like heck when she is gone. I have one dozen red roses for her and a plan to meet her at the gate. Plus 63

September 27 - ac

Another cool one. Big choices coming up. Tracy gets home tomorrow and I am thrilled.

September- 26 aC

Nice day. Had to pick Cheyenne up early. She was pretty good anyway.

September 26 fuel Jeep

Gas 18.802 at 3.69 total 69.55 mileage 1308

September 25 - aC

Another nice day. Talked to Tracy watched The Avengers.

September 24 - akC

Well Tracy left for Atlanta today and is gone all week. That sucks. Did not find out much more about work. Did have lunch with Apex but they did not know much. All in all not a bad day.

September 24

September 22 - aC

Love life. Hit about 10 geocaches today. Sank the last battleship.

September 22

Hit 1000 miles today geocaching.

September 22 fuel Jeep

Filled up at about half, 12.366 gallons at 3.69 for 45.74. Mileage 965.

September 22 fuel Jeep

Filled up at about half, 12.366 gallons at 3.69 for 45.74. Mileage 965.

September 21 - aC

Yet another great day. Haven started tonight. Found out the contract is not renewed. I will work it out.

September 20 - aC. X

Another flawless day. Top still off ate lunch with Tracy and Red Robin. Plus 62

September 19 - aC.

Nice day. Massage and chicken sandwich. Plus 61

September 16 fuel jeep

Got gas 19.249 gallons at 3.679 for 80.82 plus a $10.00 car wash that made 3.67. Mileage 722

September 18 - aC

Lovely day. Top came off the Jeep again. Did not eat out again. Life is good.

September 17 - akC

Pipsqueak is not feeling so well today. She also might be allergic to her medicine. She even has a rash. Nice day otherwise. Did not eat out. Kayla headed off to work.

September 15 - akC

Great day. Got the home link. Finished the garage sale not bad with a couple hundreds. Hit the geocache adventure.

September 14 - akC

Another fine day. Programming at work. Garage sale going okay and tomorrow I get the home link installed.

September 13 - akC. Ch

Good day. Cool and rainy. Garage sale not bad for the first day.

September 12

Five hundred miles in the way to work.

September 10 - aC

Nice day. Perfect weather half the top is off and it is awesome. Love the Jeep but not as much as the wife. Got to pick pipsqueak up from day care tonight. Filled up the Jeep.

September 9 - azC

Zac and Ashley watched the game with us. Not a very good one. Nice day overall and almost have the move to the basement complete.

September 8 - aC

Great day. Pulled in one cache and sank a battleship. Plus 60

September 6 - C

Great day. Not bad weather. Found a place to get the home link and am going to shoot for the weekend for install. Loving life.

September 8

Wii says 245.2 and 29 years old. Tracy is 39 and 239. This is out starting point.

September 8

Wii says 245.2 and 29 years old. Tracy is 39 and 239. This is out starting point.

September 6 - C

Great day. Not bad weather. Found a place to get the home link and am going to shoot for the weekend for install. Loving life.

September 6 - C

Great day. Not bad weather. Found a place to get the home link and am going to shoot for the weekend for install. Loving life.

September 4 - akC

Well the new Jeep is here. Kayla is off on a possibly two week drive. Cheyenne is walking with her dragon. It will not be long. Got the refund from Kia. Building a new older one is getting closer. All we have to do is find the right one.

September 4

Got it and only 4 miles.

September 3 - akC. Ch

Drive home was awesome. Saw a ton of elk in the way. Made it in less than 12 hours.

September 2

Did some hiking and then took the ski lift to the top. 2,500 feet up. Great view. Plus 59

September 1

Awesome start. Went out on a four wheel mule for four hours in he mountains

August 30.

In Red River, this town is great. It is beautiful. We have a ski lift out the back 25 feet away. Hitting the hills in the mule tomorrow. Had a great start and got a picture of wild horses in Colorado and hummingbirds here. Plus 58

August 20 fuel sportage

Gas 13.676 at. 3.69 per for 50.59 mileage 15,026

August 29 - aC

Great day. Worked and started the trip. We are in Hayes, KS tonight. My Jeep is in and can be picked up Tuesday. Plus 57

August 28 -

Awesome day. Got my haircut by Brandi. Had dinner with Tracy. Plus 56

August 27 - akC. G

Life is good. Dropped 8 pounds and 7 total inches in the last month. We are rocking it. Tracy was down 2. Pounds and 10 total inches. Oh yeah!!!!

August 26 - akC

Nice day. Relaxing and did some school work. Watched lots of movies.

August 26 - akC

Nice day. Relaxing and did some school work. Watched lots of movies.

August 25

Wii says down .4 241.8 and I am 47. I oopsed the test today. Tracy is down 2.3 at 231.2 and Wii age is 22. Great start to the morning considering the week we had.

August 24 - aC. Ch

Great day. Completed the trade for my new Jeep. Currently driving a Jeep Cherokee until mine gets here. Plus 55

August 23 -

What a day. Did not see Cheyenne but bought a geico green jeep. 2013 not even on the lot yet. Got a greet deal and will post a picture when I have it.

August. 22. - aC

Lovely day. Got a massage and heard the jeep will be in tonight. We will check it out tomorrow. Who knows what might happen. Oh yeah classes started today.

August 21 - aC.

Nice day. Saw dad in the hospital. Plus 54

August 19 - akzC. Ch

Great day. Went on a hike with the dogs. Watched Cheyenne for Ashely could go to the fair. Cleaned house

August 18 - akC.

Well hit the gym today. It was rough one more session. We helped Kayla get a truck today. A 2006 red Ford ranger.

Bought and watched the Hunger Games.
Also an looking at a new jeep.
Plus 53

August 18. G

Wii says 242.6 this week and age 40. Not the beat week not sure what happened here expected a bit more.

Tracy Wii says 240.3 but she is on her period. Wii age 29

August 17 - akC

Kayla bought dinner. Got sick before the gym. Hate being sick.

August 16 - akC

Lovely day. Hit a geocache and was able to open the house. Air gets a break.

August 16 fuel up sportage

Gas was 3.52 per gallon for 13.433 gallons and 47.41 mileage 13923

August. 15. - azC. G

Great day. Hit the gym again. Life I good.

August 13 - akzC. G

Zacs bitrhday. Got him sweats.

August 12 - akzC

Saw the kids and had a great day. Went a saw a movie Bourne Legacy. Nice quiet Day and no eating out at all this weekend.

August 12 fuel Sorento

Gas 3.52 per gallon 15.806 gallons for 59.30

August 11 - azC. G

Geocaching found 4 more and complete a challenge while we were out. Workout with Trenice it was good. Let Zac borrow the car to go out the girls. Gym 8

August 10 - aC

Perfect day. Air was off and we did the shopping and no eating out.

August 11

wii time Tracy down 5.3 and the Wii said age is 28 and weight is 238.1.

Me Wii said 33 and weight 242.9

August 9 - aC

Beautiful day. Mid 80s after work. Did get news that dad has a cancer spot in his lung. It should be no big deal but hopefully will be covered by next week with a surgery.

August 8 - aC

Did some geocaching. Got another one.

August 8 fill up sportage

Gas at 3.52 per gallon for 13.099 and 46.23 with mileage at 13,605

August 7 G. Ch

Made the gym again today. It was good. Have not seen any kids today although I got a picture from Zac. Gym 7

August 6 - akC. G

Kayla returned the car mat for me. I booked a mule for our New Mexico trip. It will be a great trip and a ton of fun.

Hit the gym again. Gym 6

August 5 - akC

Great day.

August 4 - akC

Went shopping with tracy and Cheyenne bought some new shoes. Got a deal with no taxes. Watched Avatar. Also saw Serena Williams win singles and doubles gold. Phelps got gold and 22 medals total in his Olympic career.

August 4 fuel up sorento

Gas at 3.42 per gallon for 17.009 gallons and 58.32 mileage 4803.

August 3 - azC

Great day. Did some shopping tax free. Got the taxes back on the Mac. Had dinner with the kids.

August 2 - akC

Saw Kayla for a second. Got some medicine for Tracy who has poison ivy. Trying to clear it up. Plus 51

August 2

The trip for winning is booked. It is New Mexico the first fee days of September. Now to win. Wii says 248 and 31 years old. Hopefully in 30 days that will be 238 then hello New Mexico.

Tracy 243 and 32.

August 1 - aC

Another hot day. Cheyenne hit the doctor for the 9 month. She is 15.9 pounds now. Played Wii for a while and basketball and a new record in ping pong.

July 31 - aC

Great day. There is a plan. Pipsqueak is still sick so no gym but a massage tonight. Olympics is going well Phelps with two more medals both gold to win more than anyone. Womens team got gold in gymnastics.

July 31 fuel sportage

Gas was going up 3.31 per gallon for 11.401 gallons at 37.84 and mileage 13322

July 30 - aC

Cheyenne is not feeling well. The Olympics keeps going well. Another win in volley ball. Tool Peanut to the vet.

July 28 - akC

Another fine day. Relaxed but still got a lot done. Enjoying life.

July 29 fuel up

Gas in Sorento 3.29 per gallon for 12.606 for 41.59 mileage 4421

July 29

Wii says 44 and 244.5 which is down a touch from last week. This week a little difference and a little more work. Breakfast the shopping followed by work in the garage.

July 28 - akC

Just saw the Dark Night Rises with my favorite person. A surreal thing with the shooting in Aurora Colorado.

July 28. G

Steps 7171 fuel 1829 cal 783
Steps 5056 cal at 1233

Okay steps 10,617 fuel 2590 cal 1112
Steps 8,390 cal 1537

Gym 5 trainer today

Geocaching before

July 27 - akC

Great day. Went geocaching after work and took the dogs. Found three. Back to the gym tomorrow. Hoping to see a change this week.

July 27 full up

This round was 3.31 per gallon for 13.931 at 46.24 and mileage 13,061

July 26 - aC.

Another fine day. Break from workouts tonight but still did not eat out. Did a job and did pick up a blizzard. Plus 50

July 25 - aC. G

Another fine day by the book. No eating out and hit the gym. G 4

July 24 - azC. Gch

Even saw Ashley and Zac at the gym. Yep day two eating good and working out. We rock. Gym 3

July 23 - akC. G

Great day. Ate good worked out at the gym. Tool the dogs to class and they did great. Life is pretty good. My only concerns are size 40 and high A1C. today was a very good day.day one kicked off started everything going great

July 22 - akC

Late lunch of pork tacos. Skipped dinner still hot.

July 22

Wii said 41 but at 247.1. I do well for a while then boom explode. Gym three days this week though so maybe change by next week. Never let the little stuff get you down.

Tracy was down 6.6 and 41 too.

July 21 - akC. G

Great day overall. Had a burger in fries at home for dinner. The fries sucked. Did the shopping and finished the day with 12,000 steps.

Fill up Sorento

Gas was 3.35 per gallon for 17.497 and 58.77.

Workout

Well had the first one and it was rough but not impossible. A bit sore for sure. But got to start somewhere. Also got a finger safe for the gun in our room. Ate a salad for lunch chicken ceaser salad.

July 21

Started the day with oatmeal on the deck and watering the trees. Then off to James A Reed park for a trail walk. Spider webs galore!!!!

July 20 - akC

Nice day. Hit the boat for crab legs and penny machines. Cheyenne got a third tooth and had chocolate milk. Plus 49

Fuel up

Gas was 3.36 per gallon and put in 13.760 at 46.36

July 19 - aC

Hot hot hot!!!! 117 on the gauge after work. Decided to go to Strouds tonight. Hit the dog park and even found a geocache. Good day.

July 17 - aC

Had a good day. Pepper and Peanut back to the vet but good news. Not what we thought. Played bingo with tracy and Ashley it was fun. Came close but no wins tonight.

July 15. - akC

Nice day. Finished the yard. Bought Tracy a new Mac and a new printer.

July 14 - aC

Nice day. Sprayed the yard for bugs. Played on the pitch back for a while. Life is good and going to get better.

Fuel up

At 3.27 per gallon total 43.20 and 13.176 gallons.

July. 14

Having lunch with Ashley, Cheyenne and my lovely wife Tracy. Tried Cracker Barrel today. The pipsqueak is doing great.

Friday July 13 - aKC

Nice day. Warming back up. Got the new dog door and Cheyenne is thinking it might be for her. Rented the new ghost rider and the Vow. The Vow was pretty good And ghost rider not so much. Number was 209 this morning. Plus 47

July 12 - aC

Another fine day. Trouble at work kept me late but good to go. Pitched on the pitch back awhile.

July 11 - aC

Nice day. Threw at the pitch back again. Got my hair cut.

July. 10 - aC

Lovely day much cooler. Won four lots with. 20 comic books for 100.25. Hope it works out okay. Cheyenne has another tooth coming in on top. Life is good.

July 9 - akC

First dog class. They did good.

July 8 - akC

Hung up two more ceiling fans and two outdoor lights. Pretty good day but hot again. Should break tomorrow. Hit the Wii and am 33 in Wii age. Spent 20 minutes doing things.

July 7 - aC

Another hot one. Got the fans for the living room and Ashley's room. Will put them up tomorrow. This is Tracy playing softball on my new pitch back.

July 7 - aC

Another hot one. Got the fans for the living room and Ashley's room. Will put them up tomorrow. This is Tracy playing softball on my new pitch back.

July 6 - aKC

Great day but hot. Went to the dr and got a new script go back on Monday for labs. I think they will be worse but time to fix this. Gym and trainer tomorrow and it begins.

July 5 - aC

Another hot one. Did not do much of anything today at all.

July 4th - aC

Well Cheyenne climbed the stairs by herself. We fixes the fence in the back and put up a new fan in our room and Cheyenne's.

We are about the head to the longview lake show and see what they got.

July 3 - aC

Well went bowling after dropping Cheyenne off with Alex. He is taking her to fireworks tonight. Saw some ourselves.

July 1

June 30 - akzC

Good day. Saw all the kids. Zac of course blew two tires hitting a curb. Did get a new puppy today. Bought a new peace dollar.

June 30

Well morning starting off good. Got to sleep until 7:00 and then lay around until 8:00. Showers done and now ready for the last day of June. Plus 46+

June 29 - akC

Took the girls all out to dinner tonight. Had my second massage. I am still not to sure about this. An irritated that I keep getting sniped on my eBay bids. Trying some more. Cheyenne gets bigger everyday. Waiting for a cool down to geocache.

June 28 - aC

Great day. Hit the eye doctor and came out okay. Picked up the color run registration. Cheyenne pulled herself up on her own. Plus 45

June 25 - akC

The pipsqueak really started crawling today. She is also mimicking people when they make sounds. She is getting big. Plus 44

June 23 - aC

Well got a new pair of under armor shoes today. Also picked up some new things for Cheyenne. Played with the new pitch back for about 5 minutes.

June 21 - aC.

Awesome day our 20th anniversary. Life is good. Plus 43

June 20 - aC

Lovely day. Put my pitch back up. Ate in. And tomorrow is our 20th anniversary.

June 18 - akC

Hot day. Put the autographed comic books I got in the safe. Cleaners come tomorrow. Cheyenne gets cuter everyday.

June 17 - akzC

Great day. Drive home was nice. Got the new Sherlock Holmes from Ashley. A cool shirt from Cheyenne. Zac got me two towels and a shake bottle for working out.

June 16 - akzC

Well this closes another annual family trip. The boats were great. Pond Mountain was fabulous as usual. Judy was awesome. The shirts for family pictures Ashley made are great. Tomorrow it is off to home. Our Pepper will be happy to see is for sure.

June 15 - akZC

Went on the lake and took Cheyenne on the boats. Tony can ski pretty good. Everyone else not so much.

June 14 - akZC

Watched the game with Zac on text. Miami wins. Good day with fun and family. Bought Cheyenne diamond earrings from Ultra Diamond in Ozark MO.

June 13 - akC

Headed out early. Stayed in Branson. Swimming and fun. Plus 42

June 12 - akzC

Nice day almost time to go. Got a new phone 4s

June 11 - akC

Nice day. Sold the top, tonneau cover and windjammer for 100.

June 10 - azC. X

Kayla out today. Hit another cache one the last few people did not find. Good day all around. Plus 41

June 9 - akzC.

Great day. Geocaching got 6. Had. Great day. Cheyenne went to see Alex for te first time not on Tuesday. Plus 40

June 8 - aKC

Talked to kayla through text again. Warm but took the kids to strouds. Nice evening.

June 7 - aKC

Talked to Kayla in text messages only. Had a good day. Bought cheyenne a new toy box. Also supplies to finish the tie due shirts for the family trip.

June 6 - aC

Kayla is off in California.

June 4 - aC

My little pipsqueak is getting big. It was a nice day did nothing after work. Plus 39

June 3 - akzC

Lovely day. Did not much at all. Took Cheyennes 7 month pictures. Stayed in all day.

June 2 - akzC

Great start to the day with good weather. Hit three geocachers.
Plus 38

June 1 - akzC

Nice day. Kayla got back. We went to the lees summit days. It was fun. Cheyenne won a sword. The kids rode some rides. Cheyenne even had some cotton candy.

May 31 - aC

Nice day. Cooled off and got to open the house. The pipsqueak is 7 months old now. She is getting big.

May 31 - aC

Nice day. Cooled off and got to open the house. The pipsqueak is 7 months old now. She is getting big.

May 30 - aC.

Nice day. Kayla headed out for round two and is in Atlanta. Plus 36

May 29

Saw MIB 3 hit 11,111 on the Sportage in independence MO after the movie.

May 28 - akzC

Saw them all at dinner after the long drive home. Nice day. Got shoes, clothes and gym trainer from Tracy. A trip to the Zoo and a CSI game from Cheyenne. More clothes and a quarter box from ashley and a gift card from Kayla. Zac says he owes me one. Lily got me a pen from Graceland. Awesome day.

May 27 - C

Another great day on the trip. More family, swimming and fun.

May 26 - C

Well got here and had a great had seeing everyone. Bought a walker for cheyene and watched her swim today in a salt water pool.

May 25 - akC.

Talked to Kayla on the phone. She will be home on Sunday now so we will see her Monday. Made it to arkansas and am in a room for the night. Be there tomorrow. Cheyenne has now been to arkansas and we will update her tomorrow. Planted the flowers in the side. Plus 35

May 23 - aC. X

Great day. I was sick for some reason. Life is good.
Plus 34

May 22 - aCz

Well Kayla left on her first gig heading to Salt Lake City. Looks like she is in with Fed Ex now a a driver in a team. Tracy was working late but it sounds like she might get the KC job.

May 21

Traded the Jeep today. A bit sad but we got a nice car and a good deal.

May 20 - akC

Great day. Planned out the back yard beds and finished them off. Ready to plant. The front fence is complete as well. Also looked at a four door Jeep. In the end decided Kia is the way to go. Head there tomorrow to try and make a deal.

May 19 - akC

Great day. After teat drives in Toyota Rav4, Chevy Equinox, Kia Optima and Honda CRV. We decided on another Kia Sportage. This should hook us up with plenty of room. We go to try and strike a deal on Monday. They gave us an Optima to drive this weekend. Did have to work. Pepper got a hair cut.

May 18 - kC

Nice day again. Worked late again.

May 17 - akC

Had a nice day. Looked at several cars. Worked late. Did see Zac passing by in his car.

May 16 - akC

This is my girl. She was hanging out with me while we were cooking BBQ. It was a great day, Erica was back and I got my hair cut.

May16

This is the empress tree after 6 weeks.

May 15 - akC

Saw Cheyenne for a minute to put her I bed. Did a spit shine on the Jeep. Might take another look at the Juke tomorrow. Plus 33

May 14 - akzC

Great day. Got to see all the kids. That is not normal anymore. Also moved a ton and half of rock to landscape the new driveway. Pictures tomorrow. Love life but do have a sore back.

May 13 - akC

Mothers day is done. I got her nails with the girls. Kayla got her a gift card to tractor supply and ashley got her nails. Zac skipped a gift.

May 12- aC

Great day. Saw The Avengers. Hung out with Cheyenne and even looked at a Nissan Juke.

May 13 mothers day

The new driveway before landscaping.

May 12- aC

Great day. Saw The Avengers. Hung out with Cheyenne and even looked at a Nissan Juke.

May 11 - aC

Kayla went to the lake. We took cheyenne and pepper on a nice walk around the neighborhood. Great day and maybe finally a day off tomorrow and the Avengers.

May 10 - akC

Ashley is moved in now. Tracy got to come home. Yeah!!! Plus 32

May 9 _ akC

Well Ashley and Cheyenne live here now. The yard got more again. Tracy gets to come home tomorrow.

May - 8 akC

Watched Cheyenne so Ashley could work. Bought the new Underworld movie.

May 7 - akC

Ashely started moving in. Got most of Cheyenne's things over. Tracy left in her trip.

May 6

Woke up with this. Going to breakfast and shopping.

May 5 - akC

Well Kayla got a job driving only to be told no when she was ready to go. She will find something else. Ashley should be moving in by weeks end. Guess Alex is hanging with someone else. I was sick today. Not sure why/

May 4 - akC

New driveway looks pretty good. Had dinner with ashley serving she did pretty good.

May 3 - azkC

A nice day. Saw the kids and got the new driveway started.

May 2 - k.

Great day. Traded off the Jeep for the Kia at lunch. Looked like rain but it held off. Cheyenne went to the zoo today. Plus 31

May 1 - akC

Surprise I got to see Cheyenne tonight. We were sorting quarters and drinking G2. She like to mimic me and do what I do. I love that little girl. I read Avery died today. She was a little girl whose blog I was following. She ha a bucket list but was only 5 months old. Really makes you think.

April 30 - akC. Willow is 1.

Got to see Cheyenne in her 6 month birthday. It was a surprise to see her today. The tree we planted for Cheyenne is now one year old.

April 29 - akC

Nice quiet rainy day. Did nothing but work. Got a cool quarter box from Ashley for my birthday.

Ears

April 27 - aC

Starting the day with Cheyenne at breakfast.

April 26

Well the rain has come. It is very cool and wet with thunder and lightening.

April 26 - akzC

Great day got to see them all.

April 25

Nice day. Top came off today but rain later.

April 24 - k

Pepper got his ears cleaned. I do not like him out of it. Had some OT today for outages.

April 23 - k

Nice day. Relaxed had an outage at work.

April 22 - k

Lovely day. Hung the bikes. Picked up and baby cart for the bikes. Plus 30

April 21 - akC

Great day. Hung with Cheyenne and had a good time. Put the new bike rack together and did a 3.5 mile bike ride.

April 19 - akC

Nice day and it rained. Tree is looking good.

April 18 - k

Lovely day. Picked up the new bike rack for the Jeep. Life is good. Plus 29

April 17 - akC

Perfect day. Although I did get sick after going to bed. I think it was something I ate.

April 16 - kz

Beautiful day. Renewed the gym membership. Got two racquetball times. At 247.0 this morning that sucked

April 15. - k

Well did not do much today. Almost did not even leave the house. Did complete the wiring for the new surround sound. Not bad if I do say so myself.

April 14. - akC

Nice day. Ashley worked and we watched Cheyenne. Sold the surround sound for $75. Plus 27

April 13 - k

Rainy dreary day. Got my coin an 1884 silver dollar.

April 12. - akC

Another nice day. Saw some buds on the new tree. Also bought an autographed copy of the hunger games.

April 11 - akC

Another lovely day. Sold the surround sound for 100.00 and might have bought an autographed copy of the Hunger Games.

April 10 - akC.

Good day. Life is good. Plus 26

April 9 - akC

Lovely day. Top off the jeep and perfect weather.

April 8 - akC

Great day. Easter and baskets for everyone. Cheyenne got some toys the girls some lotion and $50. Had ham for dinner with the kids minus Zac over.

April 7 - akC. Planted the empress

Planted out new tree today. Bought Easter baskets for the kids. Heard from Zac he is okay.

April 6- akC

Another great day. I am going to plant the tree tomorrow.

April 5 - aC

Beautiful day. Tracy came home. Sold the hard top for $500. The new empress tree came and we will plant it Tomorrow. Plus 24

April 4 - ak

Nice day. Worked late and came home to pick up Pepper. Tracy comes home tomorrow and I sold he top for $500. He should pick it up tomorrow.

April 3 - akC

Nice day. Kayla found the dog she lost yesterday. I took her to dinner at the Chinese place. Ashley got a tank of gas on me and a job at Perkins. Tomorrow I have to pay for her health card. Might have the top sold too.

April - 2 akC

Well Tracy left for atlanta today. She is not gone long though. I do miss her.

April 1

Having to do some more work today. Not to much it looks like.

March 31

Great news won the Cinderella and Jerry's Bait Shop bags at the raffle. It was cool swim trunks. T- shirts and lanyards and a snow white doll for Cheyenne and a sock puppet. Plus 23

March 28

Good day

March 31 - aC

Taking Cheyenne to see the Easter bunny. After breakfast for the dogs of Furry Frienda.

Match 27 - k

Well got the new direct tv and the new Internet today. So far so good.

Match 26 - k

Installed the new Blu ray and surround sound. Also got my new radio in the Jeep. It sounds great both of them.

March 25 - k

Nice day. Saw the new Hunger Games and it was great. Finished the book two nights ago. Also bought a new stereo and a new surround sound for the house. Put the new top on the Jeep.

March 24 - akC

Ordered a new panel for the security system to make it cellular. It was 309. But we can drop the home phone now. Also grabbed dish tv today. All we need now is an Internet service and we should be good.

March 22 - akC.

Sum came out for a while before the rain came back. Tracy got her bonus and it was better then we thought. I got my raise today about 3,000. Not bad. Plus 22*

March 20 - akC

More rain. Bought some more coins in eBay. Morgan silver dollars. Got a hair cut.

March 19 akC

Rainy day. Bought some silver coins on eBay.

March 18 - akC

Nice day and a lot more work. Had lunch with the girls.

March 17 - k

Worked all day. Not bad as I did figure it out. Did not get to do much else. Tomorrow is a big day.

March 17 - X

Great start to a morning. More mobility and less pain. Got plus 21 this morning. Now it is time to work.

March 16 - k

Well no Ashley or Cheyenne today. Did work a bit and clean up from the surgery. I feel a bit more human now at least. Tomorrow more work and then a haircut.

March 15 - akC

Well day one after is not so bad. Got feeling back. Got Pepper a haircut. Looks like Ashley might be moving back in. Have to work this weekend now so no Springfield.

Match 14 - akC

Well had the surgery and it was not so bad. The shoulder hurts some but if it is better in the end that is what matters.

Match 13. - akC

Got to see cheyenne tonight. Tracy bought a new BBQ grill. We cooked brats and sausage. Tomorrow is the surgery do my know how I feel.

March 12 - akC

Got to see Cheyenne today. First time in a week. Ate right today. Took the top off the Jeep. Tracy gave the okay to buy a Jeep. I am now thinking about it. Life is good.

March 10 - ak

Lovely day. Accomplished a lot today. Did the shopping. Hit 11 new geocachers today. Looking an old CJ 5 in Springfield.

March 10

Heading to open a bank account for Cheyenne and send a package to Tricia. Plus 20

March 9

Fine day. Met my goal, more than 12,000 steps. Talked to the nurse to set up the surgery. I hope this works.

March 8 - k

Nice day. Snowed so much at the airport that they closed it. Wrote a paper and did a test. Also filled up for $3.47. Did not eat out, met my goal and got more than 10,000 steps in.

March 7 - k

Great day. Weather was nice. Kayla used free dinners to take us to the boat. Won $20.00 on nickel poker hitting 4 3s for 400 nickels. Been hitting my goal daily. Getting back In a great routine is the only way to get there. Plus 19

Match 5 - ak

Good day. Did some geocaching and met my goal again and 10,000.

March 4

Cheyenne slept all night with no issues. It is cool this morning. Waiting for her to wake up now.

March 3 - ak

Well cheyenne got to come over and spend the day and night. We started a fire and hung out all day. Took a walk around the block with pepper.

March 2 - az.

Weird day. Snowed pretty hard this morning but was back in the 50s I'm the afternoon. Met the goal and 10,000 steps again. Plus 18

March 1 - akz

What a spectacular day. Perfect weather. All the kids came for dinner. Got to see Cheyenne. Logged the challenges we did in Hawaii.

February 29 - k

Well got a leap day this year. It was a lovely day. Hit three geocachers after work. It was really nice out but nicer tomorrow.

February 28 - ak

Awesome day it did rain. I had a flat and ended up buying two new tires. Sucked but that is life. Got to see Cheyenne and it sounds like family dinner on thursday. Life is great. Hit my goal and 11,000 steps as well.

February 28

Morning and it is going to rain today. Hit the scale at 247.6 so actually lost weight. Not bad.

February 27 - k

Perfect day. Met my goal. Hit 10,100 steps and ate great today. Went for a great walk on the park with Pepper. Life is good. Did not get to see Cheyenne today. :(

February 26 - a

Great days completed the mid-term. Met my goal. About 7400 steps

February 25

Life is good. Spent the day doing homework and catching up on TV. Met my goal again today. Only around 5,000 steps.

February 24 - ak

Nice day. Bought Puss in Boots. Got to see Cheyenne. Now relaxing before we start home work tomorrow.

February 23 - k

Well Kayla is 21 now. Took her to the boat for dinner and she lost $80. She had a good time though. The new fuel is nice and works great met my goal and hit 9400 steps today. Tomorrow is the last day before a lazy weekend at home. Gonna catch up and and get ahead hopefully.

February 22 - k

Nice day. Got my Nike Fuel band today. Tomorrow is kaylas birthday. Got her a tablet. Cheyenne had to go to the hospital. She was dehydrated and needed fluids.

February 21 - k

Rained today. Life is still Good. Looked at a four door Jeep but decided to pass.

February 20 - k

Pulled in three caches today. Watched some shows and an heading to work tomorrow. Back to the real world.

February 19 - ak

Home sweet home. Got to see Cheyenne and watch a few shows after putting all our stuff away. Fabulous trip but happy to be back home.

February 19 - ak

Home sweet home. Got to see Cheyenne and watch a few shows after putting all our stuff away. Fabulous trip but happy to be back home.

February 19

Half way home at San Francisco airport. Long wait for our next ride then home. Pepper we are on the way.

February 18

Time to go home and number 18. Started off good and got Tracy a silver Sea turtle. The Hawaiians say a Hono is a protector charm. Also saw Safe House. Not bad Plus 16

February 17

Last day of the trip and we go home tomorrow. It has been a great trip and we had a blast but I am ready to go home and get back to normal.

February 17

Last day of the trip and we go home tomorrow. It has been a great trip and we had a blast but I am ready to go home and get back to normal.

February 16

Paradise is great but repeats itself. Another great day. More snorkel time and saw some more fish. Plus 15

February 16 - a

Great morning start. The parents at leaving today. That is sad but the morning is lovely again. Plus 14

February 15 - a

Absolutely stunning day. Hit 5 geocachers today. Had dinner at a pretty cool place called Mala Ocean Bar not bad but a bit fancy for my taste. saw some more whales and spent the last night with the parents before they head home tomorrow. Still a couple days left. Plus 13

February 14

Valentines day in Hawaii was awesome. Snorkeling for more fish and turtles. Then a drive up the coast to see a sunset. Then a little dinner. Bought a turtle charm for the trip and a cool ornament for this year. Says merry Christmas in Hawaiian and will have the year. Also got Cheyenne a nice little dress and a turtle. Plus 12*

February 13 - z

Again a great day. Started early with a whale watch which was awesome. Those whales are something else. Glad we joined as supporting members. Then we hit the beach an found some ocean glass and went snorkeling. Got to see several sea turtles, some eels and a lot of cool fish. Ended up at an overpriced bar with okay food to watch a show without buying tickets. The show was okay but not worth sitting for as long as we did. Oh well thus is life is suppose.

February 12

And yes again a perfect day. Hit the beach for some pretty good snorkeling this morning. Saw a ton more fish of all shapes and colors. Then had egg sandwiches before starting the road to Haleakala. It was spectacular drove through the clouds to get there. Had a temperature drop of almost 30 degrees. The view was great as it was crystal clear above the clouds and warm. Then had dinner at Moose McGuillicuttys and tomorrow it is whale watch then snorkel time again. Also pulled two more caches.

February 11

Yet another perfect day in Maui. Today we went snorkeling a Molakini Crater with the Pacific Whale Foundation. We saw great coral, plenty of colorful fish, a couple of really cool sea turtles and a ton of great whale action. On the way back we saw several whales competing for a female. It was pretty cool. Then we became supporting members and got a free whale sighting tour. Should be fun. After that we just hung out, ate some home cooked BBQ and played Spades. Like I said another perfect day. Plus 11

February 10

What an awesome day. Hit the road to Hana at about 9:00 and finished back in Kehei at 8:00. Saw some awesome waterfalls, some great lava tubes and some beautiful ocean scenery. The waves crashing on the lava rock shores was spectacular. Also hit the black sand beach. All in all a perfect day with excellent weather and great company. Tomorrow off to Molokini bay to snorkel. Plus 11

February 9 - S

Another great day. Took the ferry to Lanai and hit the trails in a Jeep. Some trails were closed but we did see a great beach and the Garden of the Gods which was cool. Headed back to Maui and saw a great sunset. Tomorrow the road to Hana. Plus 10

February 9

Up early to head to Lanai for Jeeping all day.

February 8

Another day in paradise. Hung with Tracy, Dan and Jobeth all day. Had breakfast at a world famous pancake place but no one got pancakes. Drove the northern end of the island. Saw the blow hole, many surfers and an ancient paved road which equates to a pretty good off road drive in the Jeep. Closing out the day with pizza in the balcony. This trip is amazing. We even found 5 geocachers today. Hiked the Iao state park.

February 7 - S

What a great day. Drove up to the northern section to see the surf. Then went to a great magic show. Jody Baran and his wife kathleen put on a great show. Spent a great day all in all and even found our first cache in Hawaii.

February 8

Day started great. Perfect morning and it looks like shopping and magic show today. Trip is going great. Plus 9

February 6 - aS

Perfect day. Took a short drive up the coast with the top off. Saw whales off the coast. Even saw a shark that hangs out by the fish market. Rented snorkel gear for the week. Got some great shots of fish. Plus 8*

February 5

Starting the day out with a ride to he airport with Five Guys shuttle service. Nice guy and good ride. About to board for San Francisco then off to Hawaii.

Got here great had some dinner and went to bed. The giants won the super bowl.

February 4 - akS

Well it is Tracy's birthday and it was a good day. Got to see Cheyenne and had lunch with the girls. Bought Tracy some noise canceling head phones. All in all a prefect day. Got all the packing done and am ready to go.

February 3 - akS

Rainy and cold today. Last day of work before Hawaii. Went to the opening of the new casino at the racetrack. It sucked. Tomorrow is Tracy's birthday. I already gave her the ring. Life is perfect.

February 2 - k

Yet another nice day but bad weather is coming. Picked up Pepper from day care and he had another great day.

February 1 - k

Yet another beautiful day. Weather still on the 60s and amazing. Hope it does lot mean a really hot summer. Took Kayla and Tracy to Strouds for dinner. Life is great.

January 31 - ak

Got to see Cheyenne tonight. It was a beautiful day. And a day closer to Hawaii.

January 30 - ak

Lovely day upper 60s and awesome weather. Time is ticking toward the big trip. P6

January 29 - akz

Good day. Did a bit more shopping and did some homework. Had dinner with the kids minus Zac. All in all a good day.

January 28 - akz

Moved dinner to Sunday. Did some shopping for the trip. Bought some shoes for tracy and a jacket for me. Came home and hung out in our room.

January 27. - k

Started packing for the big trip tonight. Worked a bit extra today and got the news jessica should be getting an offer.

January 26 - ak

Not a red letter day for me. I was sick three times today. Got to see Cheyenne but could not get her to calm down. Mostly since I am not feeling well I was just laying around with her and she hates that right now. It was great to see her though.

January 25 - ak

Surprise got to see Cheyenne tonight. Ate great again tonight. Played a little EQII and hit level 14.

January 24 - ak

Awesome day. Life is good. Played some games.

January 23 - k

Good day. Played some EQ II. Watched tracy and kayla play dance game. P5

January 22

First thunderstorm of the year tonight. Sounds like a pretty good storm lots of lightening and thunder.

January 22 - k

Good day. Spent the day doing homework and watching some football. Stayed home all day. Worked a bit more. Bought the new Nike + Fuel today.

January 21 - ak

Had dinner with the kids. Got to see Cheyenne and watched the kids play the new dance game we got Alex for his birthday. Found a cool watch I am planning on buying tomorrow. Life is good

January 20 - akz

Okay day lots of work. Lost my fitbit too. No idea where, kind of bummed. Got some more movies from blockbuster. Life Is still good. Got to see Cheyenne today.

January 19 - a

Nice day but cold. Worked well got a great review. Did two jobs for 13.50 and completed test 2. Steps 9000

January 18 - kz

Pretty good day. Worked late. Played racquetball for 1 hour got in five games. 15 - 9 15 - 4 15 - 9 15 - 7 15 - 7
Did not win but played well. Got 13,600 steps and no bad eating.

January 17 - ak

Another good day. Got about 8400 steps and got to see Cheyenne. She is now 9.2 lbs and 22 inches long. She is doing great. Bought several movies from blockbuster which is almost out of business.

January 16 - kz

Steps 10,258 not a bad day.

January 16 - z

Well hit the meeting and dropped 2.1 this week. Started school work and went to the gym to play racquetball. Game one right handed loss 15 - 3. Then we started playing left handed. Three more games 15 - 9 and 15 - 10 losses then I won 13 - 15. An hours worth of play and it felt good. Thanks Zac

January 15 - akz

Awesome day of geocaching with pepper and Tracy. Got over 8000 steps in. Had dinner with the kids and saw Cheyenne. She is so awesome she waved at me. P4+

January 14

Well did not see or talk to any of the kids today. Also did not see Cheyenne for the first Saturday this year. Had to work again today that makes 12 days in a row. The saints lost and the patriots are winning. Life is still great and Hawaii is getting closer.

January 13 - kz

Lovely day. Went to the gym to swim and sit in the hot tub. Got P3 today and still did not eat out. Steps 7200

January 12 - k

Snowed today. Not much but enough to do the damage. Only about 6000 steps.

January 12 - k

Snowed today. Not much but enough to do the damage. Only about 6000 steps.

January 11

Total 7500 steps. Not bas

January 11 - ak

Pretty good day. Looks like the first snow might be on the way. Got a lot done and might be close to getting Jessica on. I was sick today but feel better now. No eating out and stayed in my points. This is it.

January 10 - akS

Another fine day. Got to see Cheyenne again. Did not eat out and stayed in my point range for the day. Makes for a good day. About 8500 steps today.

January 9 - k

Started the day and finished the day in pretty good shape. Only ended up with about 5000 steps but was sick again today. Not sure what the story is but it is getting old. Did start weight watchers today. This time I will push through the mental hang ups and succeed. I will not be a negative to Tracy any longer.

January 8 - akz

Zac is back home tonight. Took his car out to the airport for him. Watched Green Lantern. Walked with Pepper before church. Bought two pair of shoes from Under Amour.

January 8

Good start to the day. Have Cheyenne and are at church. Feeling pretty good and it is Ashley's birthday. P2

January 7 - ak

Nice day. After lunch came home and worked some. Watched MIB. Was not sick again this afternoon after lunch.

January 7 - lunch

Had lunch with Jessica and talked about my team. Was sick again before lunch. But feel okay now after lunch. Returning shirts Cavenders for Kayla.

January 7

Good early start to the day. Still working but got a P1 also.

January 6 - ak

Good day. Working a bit extra but at home at least. Loving life with my wife.

January - 5 ak

Beautiful day. Got to see Cheyenne again. She is awesome. Pepper went to school today and got to play with his friends. We are closer to Hawaii now. Did not eat out again.

January 4 - ak

Got to see Cheyenne today. She smiled at me multiple times. I was sick again today. In fact three times I was once at work and twice at home: do not eat out again.

January 3 - k

Nice day. Cheyenne is healthy but under weight. I was sick tonight after work. Did not eats out. Only 5900 steps.

January 2 - ak

Good day. Worked on the attic. Organized the movie. Went and saw Mission Impossible 4 Ghost Protocol. It was pretty good. Well done.
Steps 7530

January 1 - ak

Good start to the new year. Hung with Cheyenne and cleaned up the basement. Learned some new things with my fit bit. Got 7000 steps in.

January 1

Had a great start by breakfast and church with Tracy and Cheyenne. Now going to organize movies.