December 31 - ht X

Started the morning plus 145.5 and a hot tub soak.

December 30 - ht X winch

Started the day plus 144.5 and a hot tub soak. Got the winch installed today.

December 29 - X

Started the morning plus 143.3

December 27 - Carrie fisher died

December 26 - girls

December 25 -X

Good day. Gym is compelled again. 

Got Tracy date a month, keepsake box, 10 stylus pens, sewing lessons, dance lesson in a bring it on movie, I got a winch, shoes, work out outfit, raspberry pi for dummies kit. 

The girls scored to, chey getting Elana stuff and earrings with a Jewerly box.

SrTred plus 142.5

December 24 - great day X

Finished the Christmas shopping. Also built more shelves in the garage. Ended 141.5

December 23 - cache

Hung out with Cheyenne and pulled in 7 night caches, phrase used lightly.

December 22 - X

Started the day plus 140.5

December 21 - Cheyenne sick

December 20 - rouge one p

Saw rogue one tonight

December 19 - p

December18 - garage p

Great day, cleaned up the garage a lot. Watched two movies with Tracy.

December 17 - ice storm girls ht labs p

Had the girls and there was a lot of ice today. Had to do blood work though.

December 16 - p desk

Bought a new desk shelf.

December 15 - orchestra p

Went to the pops orchestra tonight. Not bad 

December 14 - trailer sick p

December 13 - sick

Major sick up all night throwing up.

December 12 - X

Plus 139.5

December 11 - \ ht

Good day. Baking p, wrapping hanging great day. P.us 138.5

December 10 - vet Catboy L

New tree and hot tub is ready to go. Ashley said laundry was done day 4

December 9 - xx Cheyenne

Hung out with Cheyenne after school. Wrapped presents. But the tree seems to have died. Plus 137 and138

December 8 - hot tub full

Built it and filled it, heating nicely 

December 7 - hot tub

Tracy and Cheyenne got me a new hot tub for Christmas. Putting it together tomorrow,

December 6 - X movie date night

Started the day plus 136. Went to see Fantastic Beasts and had Taco Bell.

December 5 - out phone

Dropped the old phone back after getting the new one. Ate at Chillis

December 4 - work out

Ended up out to teppanyaki cause the soup was raw.

December 3rd - x parade girls out

Started the day plus 135. Wet the to the parade. Took the girls to a late lunch at Chilis 

December 2 - kitten out

Got a new kitten today. Cheyenne named him Catboy, he is a cat and a boy.

December 1 - girls Tracy's first day

Had the girls love night. Tracy's first day at the new job.

November 30 - x

Plus 134

November - 29 X

Started the morning plus 133

November 28 - Tracy last dAy

November 27 - gym

Moved the gym back In the house for the winter. 

November 26 - X yard

Plus 132 and yard clean up

November - 25 X massage

Cleaned up the yard and had plus 131

November - 24 X home Cheyenne build a bear

Back home. Started the day plus 130. These are the build a bear this year. Anna and Elsa 

November 23 - last day X

Last day in KC tomorrow we go home. Started the day plus 129.

November 22 - KC

November 21 - X gc

Plus 128 gc-13 today

November 20 - KC p

In KC now 

November 19 - p Indiana

On our way back to KC to see Mary and make sure we get a good visit as she is goi g downhill. We are also turning in all, Tracy's stuff as she embarks on her new gig.

November 18 - p

November 17 - new job x P

Plus 127 Tracy got a new job so we are headed to KC.

November 16 - home all day

November 15 - X Dr. strange X

Started the morning plus 125ish. Ended the say with Dr. strange. Ended the night plus 126

November 14 - class

November - 13 Zac home x

Plus 124

November 12 - Fredericksburg

Took Cheyenne to downtown activities and rode the carriage with Olaf, then hit the holiday lights at the mall. Zac goes home tomorrow. 

November 11 - DC septic X

Started the morning plus 123. Went to DC and saw the White House.

November 10 - Tracy home Zac and Ashley are here yard

More years work with Zac. Had a fire in the pit. 

November 9 - day 43 Trump wins

November 8 - election out X

Started the day plus 122. Took Tracy to red robin 

November 7 - out Tracy sick

Took Tracy out to Chillis 

November 6 - in cleanup

Got to complete the burning of the fallen tree today, 

November 5 - X in yard girls

Started the day plus 121. Cleaned up the front yard. Cook out.

November 4 - out Nissan

Took the girls out to El Pino and I hate the chili Colorado. 1.81 for 20.11

November 3 - Tracy home tg in cache X

Activated our first Virginia cache today. Plus 120

November 2 - c25-1 day 42 in

November 1 - day 41 tg in

October 31 - cheyennes fifth

Cheyenne chose dinner at Olive Garden. She got the jeep and Legos from us. Kat and mark got her a game of princess's and some makeup, then lots of trick or treating

October 30 - X out

Started the morning. Plus 118 took the girls to Chilis started with trunk or test but the line was two hours long.

October 29 - out X cold

Afternoon fun for plus 117. Went out with the kids to red robin.

October 28 - in cold X

Plus 116

October 27 - in x cold

Started the day plus 115. Still fighting the cold.

October 26 - in

October 25 - out

Dinner at bob evans

October 24 - Nissan

Filled up the Nissan at 1.84 

October 23 - home

October 22 - Great vacation p X

Another fabulous day, a lot of tired people but we are all packed up and rely to head for home in the morning. Plus 114

October 21 -day 2

Another day 

October 20 - trick r treat p

Scored 30 pounds of candy doing the trick or treat.

October 19 - p Hollywood studios

Well Cheyenne saw everyone she wanted to see. Sofia, Doc, the whole Mickey Mouse gang and chewbacca, even got autographs. Now a tired little girl.

October 18 - Orlando and Cinderella

Came back to Orlando to get ready for Disney. Took Cheyenne to the Cinderella dinner, she Cinderella, Prince Charming and her step family. Even got pictures and autographs. She is a happy excited little girl. Tomorrow Hollywood studios

October 17 - chocolate factory xx

Swam in the ocean and toured a chocolate factory. Plus 112 and 113

October 16 - X Daytona x

Got to Daytona today. He plus 110ish on the way. Ended the night plus 111

October 15 - Florida x

Made the trip down and it was. Trip. North Carolina was terrible. Ended the day plus 109.

October 14 - out

Chilis since we head out tomorrow. 

October 13 - in

October 12 - x patio/deck

Started the morning plus 108. Painted the desk and the patio. 

October11 - in

October 10- massage jeep X

Got the jeep sprayed. Tracy got a massage, plus 107

October 9 - us in

Lunch was at Olive Garden. Dump cake

October 8 - girls X in

Took the girls to the giant garage sale, had a little afternoon fun for plus 106.

October 8 - X hair

 Started the morning plus 105ish Tracy is now off to get her hair done.

October 7 - Nissan pumpkin patch out

Filled up 1.88 at $21.60. We took the girls to the pumpkin patch. Took the girls to Mexico for dinner.

October 6 - jeeps in

Traded the jeeps for a rubicon.

October 5 - out xx

Went to Mexican cause dinner sucked, plus 103 and 104

October 4 - in girls deck

Painted the deck tonight. It looks pretty good. Put up some Halloween decorations too.

October 3 - out wow?

Toms Tracy and Cheyenne and Ashlyn to Chilis. Played a little and hit level 51. Tracy seems to have issues again.

October 2 - in

Helped Larry And Ashley getting the house ready. 

October 1 - Nissan Cheyenne out wow

Ended up raining out the events but we watched some shows with Cheyenne and had mcdonalds. Hit level 50

October 1 - wo x

Plus 102 to start the day. T- 218.9 C - 219.3 total gym and bike I hit 11 miles and 400 calories.

September 30 - out x wow

Level 47, plus 101 a little afternoon delight. Out with Tracy and Cheyenne to Texas Roadhouse 

September 29 - in wow

September 28 - out x

Had dinner at Chilis with Tracy, plus 100

September 27 - day 40 in wow

Hit level 44

September 26 - day 39 in tg

September 25 - in p room us

Spent the day putting up the closet and hanging the barn door mirror. It looks pretty good too. We did lunch at pancho villa.

September 24 - in porch p

Rebuilt the porch and removed the screen. Working on the steps and paint.

September 24 - Nissan

Gas at 1.87

September 23 - interview tg X

Started the day plus 99

September 22 - in p

September 21 - out joined the y p

Kids dinner was not ready ate with Tracy at Famous Daves. Joined the Y

September 20 - tg out girls wow x

Picked the girls up, took them to dinner at El Pino. Wow plus 98

September 19 - in wow

Did nothing hit level 38

September 18 - pictures in x

Took over 1,000 pictures for Ashley and Larry. Started the day plus 97

September 18 - polar

1.79

September 17 - in sandbox X

But a stand on for Cheyenne and started the day plus 96

September 17 -Gas Nissan

1.77

September 16 - in yard wow

Yard work mowing and cleanup. 

September 15 - in wow X

Plus 95. 

September 14 - in wow tg

September 13 - out wow

Had dinner out with Tracy at ruby Tuesday 

September. 12 - tg in wow X

Plus 94

September 11 - in wow

Ate in tonight played some wow, Chiefs won in overtime 

September 11 - lunch greenie Nissan

Bought lunch and Olive Garden. Filled up nissan and greenie at 1.73.

September 10 - in wow

Really did nothing today. 

September 10 - x lab

Heading for lab work but since we were.  Up early plus 93

September -9 out 16 X

Tracy hit size 16 today. Had crab legs at Mad Crab. Plus 92

September 8 - in X

Plus 91

September 7 - day 39 in girls bath wow

Watched the girls again . Watched a movie and gave them a bath. Played some wow

September 6 - day 38 in girls wow

Watched the girls and played some wow.

September 5 - in wow 4

Hung out and really did. Nothing today. Played wow again. Already kind of boring and wishing I would not have done it,

September 4 - patio in X

Finished the patio. Plus 90 

September 3 - patio X out

Finished the patio and rebuilt the firepit. Tomorrow building the benches and hopefully a sandbox around the playset for Cheyenne. It will still need to be painted. Took Cheyenne and Tracy to a late lunch and el Pino. Ended the evening plus 89.

September 2 - floor prep out date night

Moved the concrete to finish the floor in the shed. Completed prep to finish the deck and rebuild the firepit. Had dinner at charbroil grill with Tracy for date night. The Jazz show turned out to be in England.

September 2 - x wow

Started the day plus 88 checking WOW

September 2 - polar

1.87 or 1.77 with my card

September 1 - greenie out

Ate at Olive Garden with Tracy 

1.77 

September 1 - Nissan

Filled up 1.77 with card 

August 31 - in tg

August 30 - suicide squad out x

Had dinner at O'Charleys and the. Saw the Suicide Squad pretty decent movie. Plus 87

August 29 - Cheyenne in p

August 28 - gym in Cheyenne p

Completed the gym and now all three cars are in the garage again. 

August 27 - kat and mark out p

Had pizza and bowling with kat and mark, Cheyenne along for the fun.

August 27 - hair gym tg6

Completed the gym floor and it is not to bad. Once the padding and carpet are down it will be good to go. Tracy got her hair done.

August 26 - out gym p

Prep for the gym floor tomorrow. Toms Ashlyn and Cheyenne to El Pino

August 25 - tg5 p

August 25 - polar

1.85

August 24 - out Tracy home p

Tracy got home had dinner at Chillis 

August - 23 day 37 in

Fixed the garage lights today. Picked up the girls. 

August 22 - day 36 tg4 in

Tracy is off again. Total gym still kicking butt

August 21 - X canopy in

Doug up the new canopy. Plus 86 in a nice afternoon. 

August 20 - out yard massage

Got all the mowing done. Tracy got a massage. Went to dinner at OCharleys Tracy and I.

August 19 - tg3 in

August 19 - X yard

Dumped the pool. And hot tub. Cut the tree that fell during the storm. Started the day plus 85

August 18 - out

Teachers and I went to on the border.

August 17 - in. TG2 X

Plus 84

August 16 - in

August 15 - tg1 in X

Total gym work out was pretty good. Nice storm lost a tree in the street. Plus 83

Augist 14 - x in Shed

Plus 82. Laid the first of the cement floor. Finished the paint on the patio.

August 13 - X out

Painted the restore and cleaned up the shed. Built the cement mixer and will lay the floor in the shed tomorrow. Plus 81 before selling the Fitbit. Ate are Olive Garden with Cheyenne, Ashley 

August 12 - X out

Plus 80. Seems like thighs are getting better. Took Ashlyn and Cheyenne to El Pino for dinner.

August 11 - X in home

Plus 79

August 10 - day 35 in

Hung out with the girls. Olympics are going well for us. Gymnastics and swimming are dominate.

August 9 - day 34 in

August 8 - in uk

August 7 - new cabinets uk

Got the new caninets installed and the wall. Almost finished.

August 6 - yard in mower back

Got the mower back and worked the walkway.

August 5 - X uk out

Plus 78 unknown what she has but working on it. Chillis Tracy, Cheyenne and i

August 5 - X cleanup dropped mower

Mower delivered Pool and hot tub drained Working on cleanup. Plus 77

August 4 - out YI

Ate at Texas Roadhouse Tracy and I 

August 3 - in YI yard x

Another good day, long day at work, plus 76

August 2 - night out in

Hit the law enforcement night out, had hash one own casserole.

August 1 - tr1 YI in

Did the first clay of training for the 5k

July 31 - AC YI Larry and Ashley date night

The kids get date night and we watched Cheyenne . We did arrange the garage and started draining the pool and hot tub. Decided to get rid of the,.

July 30 - AC Larry massage X

Plus 75

July 29 - AC YI fair proposal p

Well we went to the fair tonight. Good time Cheyenne road them all. Larry popped the question and of course Ashley said yes,

July 28 - AC Larry YI. P

Looks like, Larry might be moving in. For a while

July 27 - AC Larry p

He is back 

July 26 - AC Larry Tracy home scare p

Well the chest pains Tracy was having brought her horn early this trip. Looks like it is nothing but a stress test is needed. 

July 25 - AC YI day 33 p

July 24 - AC YI move

Gym is in the garage. Cheyenne and Ashley are split up again. Looks like Larry is back in the picture. After a whole weekend it might actually work out with them. Yeah .

July 23 - AC YI x

Plus 74

July 22 - AC house YI

Moved Cheyenne back to her room so Ashley could have her own. Moved the gym to the garage and plan to change it c,I ate controlled. 

July 21 - ac yi

July 20 - AC YI

July 19 - AC YI doc

Tracy got more medicine this one seems to be hanging on.

July 18 -AC YI

July 17 -AC pool

Shelves done. Hit the pool, for cool down.

July 16 - Fredcon Billy

Bought some billy shelves and hit Gredcon.

July 15 - AC X YI

Tracy home and plus 73. Still some infection. Though. 

July 14 - day 32 AC

July 13 - AC day 31

Tracy left to KC today. She will be back later.

July 12 - AC DC X

Tracy home headed to DC so she can leave tomorrow. Ended the night plus 73

July 11 - AC day 30

Tracy is off to work again. Ashley is having a tough time right now, she will survive though

July 10 - pool closet AC

Built the extended shelves in the closet and swam some. Dinner at home again

July 9 - X couch pool AC

Got the new couch . Started the morning p,us 72.  Got in the pool

July 8 - AC X YI paint massage

Finshed painting the living room. Tracy got a massage. Plus 71

July 7 - AC mow surgery

Recovering 

July 6 - YI X AC

Plus 70 but yeast infection is back, 

July 5 - AC

Good day

July 4. - paint P

July 3 - A P fireworks surround sounc

Got the new surround sound . Shot some fireworks for Cheyenne they suck in thei state.

July 2 - AC P boat couch

Hit the lake in the boat for a geocache, rowing was tough, but good time, bought new couch and sofa today,

July 1 - A P

June 30 - AC Tracy home P

June 29 - AC day 29 P

Tracy is in the road again. 

June 28 - AC watch

June 27 - YI home AC

June 26 - last night

Well last night of the trip, in West Virginia and will be home tomorrow, another good trip.

June 25 - X

Started the morning plus 69. Had the final dinner at Sean's house and saw the whole crew.

June 24 - x

Started the morning plus 68. Off to crab legs and did buy a captain America comic book.

June 22 - X

Afternoon plus 67 now Amanda is here.

June 21 - X Shawn

Started the morning plus 66. Had dinner with Shawn and jasmine and angel. Did some shopping ?

June 20 - X headed back hair

Tracy and I are getting a cut today. Started plus 65.

June 19 - x kids movie oil change

Had lunch with Zac and Ashley and dinner with Kayla and Todd. Ended the day plus 64. Great father a day. Also saw the movie can't see me 2

June 18 - Branson X gc

Tagged two caches today. Got to Branson and started the day plus 63

June 18 - 70,000

Hit 70,000 on the way to Kansas City.

June 17 - Kentucky X

Started the trip plus 62. Now in Kentucky for the might. Picked up a cache in Tennessee 

June 16 - CA trip,

June 15 - CA

June 14 - CA x

Plus 61

June 13 - CA

June 12 - X CA

Plus 60. 

June 12 - swing set done P AC

She loves it.

June11 - C X swing set P

More swing set plus 59

June 10 - YI C swing set

Started the swing set

June 9 - YI AC

Got the swing set for Father's Day so Cheyenne will be happy. Putting it together now.

June 8 -YI C

June 7 - x CA softball YI

Well started the morning plus 58. But the yeast infection is not over yet. Softball sucks and is over.

June 6 - CA moved

Moved the desk

June 5 - CA work outage x

Worked today the. Home. Sold the couches to get something new? Plus 57

June 4 - yard CA p YI

Mower is back up and things are mowed.

June 4 - start

Well new gym setup. Historic half in sight. T- 234 C - 220.7

June - 3 YI CA P

Mower got fixed today. New filter in the pool.

June 2 - CA YI P

June 1 - CA

Tracy got home.

May 31 - day 27 CA YI p

Tracy is off again.

May _ 30 CA

May 29 - patio CA

Finished the patio and man was that tough. 1800'pounds of cement 

May 28 - yard CA

Started the patio today. Mowed the yard and opened the pool. 

May 27 - date night YI cable

Cable got to the house while we were on the road knocking off 6 geocaches and collecting the route 39 geo coin. Turned out to be a great date night. Found. Out Tracy has a yeast infection .

May 27 - x Doctor

Started the morning plus 56 but had to hit the doctor for a yeast infection. Now heading to collect a new geocaching coin.

May 26 - birthday early CA

Got a basketball goal and basketball from Tracy. Cheyenne got me some Star Wars glow in the dark bracelets and Furbaccca

May 26 - neighbors

Harry and pattie 

May 25 - x

Plus 55

May 24 - day 25 CA

Tracy is off but will be back tomorrow. 

May 23 - CA

Got Cheyenne after school.

May 22 - home

May 21 - x KC

Plus 54 to start the day then off to the picnic and home. Good to get home. Planning a birthday Trip to Ohio.

May 20 - KC

2017 Jeep Renegade this trip. Nice ride. This car was pretty nice

May 19 - x KC CA

Started the morning plus 53.

May 18 - KC hair CA

Hit strouds and watched Captain Americe Civil War.

May 17 - DC

May 16 - X

Plus 52

May 15 - bunks

Spent the day building a combined girls room, bunk beds assembled. Now empty the spare room and move the gym. No Cheyenne tonight and I miss her already,

May 14 - C bed weed eater

Bought a new battery ryobi weed eater and bunk beds .

May 13 - filter CA Tracy sick

Got a whole house water filter today. It seems to be working pretty good, water is actually not bad. Cheyenne came over and we took pepper to the vet again. Also got the air units checked up.

May 12 - C X A

Got Cheyenne and picked up mess for pepper. Ended the night plus 51 Ashley unexpectedly showed up to sleep

May 11 - vet hair

Pepper to the vet and Tracy got her hair done.

May 10 - C bowling X

Went bowling with Cheyenne after deciding that the Caprain America movie might be to long. Good time. Tracy one a game and Cheyenne won a game. Ended the night plus 50

May 9 - C. X

Home with sick Cheyenne. Plus 49

May 8 - C P

I was 221.1 Tracy was 234.8.

May 7 - C P

Hung out today and went to the antique store and the big garage sale. Had some ice cream. Good time. 

May 6 - CP

Cheyenne is over tonight.

May 4 - CA P

Tracy got home but it is that time.

May 5 - P

No Cheyenne tonight. Caught up on shows,

May 3 - day 24 CA

Another day home with no Tracy. Cheyenne. And I watched return of the Jedi 

May 2 - day 23

Cheyenne released her butterflies tonight. Hit the treadmill. 

May 1 - CA

Lazy day at home and now Tracy is getting rely to head out again.

April 30 - yard

Mowed the yard today. Riding mower has a thrown belt so it needs a checkup,

April 29 - X CA

Started the day plus 48. 

April 28 - date night

Went to Mama Js for dinner. Food was okay, really salty and the Mac n cheese not so good. The corn muffins were though. Then the Lion King Broadway show not bad but the theatre seats sucked. Nothing like spending a great evening with your best friend.

April 27 - X. C

Ended the night plus 47

April 26 - C butterflies

All the butterflies are hatched now.

April 25 - trailer groomer

Bought the trailer tonight.e boys got a cut and bath

April 24 - butterfly CA

First butterfly hatched today. 

April 24 - x church

Heading to church again, started then morning plus 46. Might be buying a trailer today, they will church visit visit number 5

April 23 - X neighbors C

Met some neighbors Tiffany, Garrick, kids are Hadley and Lily. Nice people and it was great to meet them. Plus 45

April 22 -C Tracy home S6

April21 - day 24 CA S5

April 20 - day 23 S4 CA

April 19 - x butterfly CA s3

Started the morning plus 44.  Moved the butterflies to the cage.

April 18 - C streak 2 sick

Was home sick today. Completed streak day 2. Cheyenne over again.

April 17 - C streak 1

April -17 X streak start

Started the morning plus 43 and streak starts today.

April - 16 geocache 3 C

Cheyenne hung out all day. We went to the beach and geocaching. Got three in a cool park. Then went to two beaches.

April 15 - Doctor x. CA

Tracy got results plus 42. Cheyenne is still with us and in a surprise move Ashley came home last night.

April 14 - C

Got Cheyenne for the weekend.

April 13 - X

Plus 41.

April 12 -X haircut

Ended the night plus 40

April 11 - treadmill.

Only 3.2 today 

April 10 - church 4 yard X. CA

Cleaned up the yard after church to get ready to plant trees. Had a little afternoon fun for plus 39

April 9 - week summary

Looks like Cheyenne was at our house on Monday, Tuesday, Thursday.

April 9 - xx

Started plus 37 and 38

April 8 - x

Plus 36

April 6 - wii

Well 42 years old and 223 not bad for the afternoon after dinner even.

Tracy at 241 and age 29

April 5 - day 22

Only 3.3 for 30 today

April 4 - day 21 survey

April 3 - p

April 2 - x

Plus 35 to start the day.

April 1 - shelves

Built the shelves in the garage. Not bad . Bought a new mower and weed eater 

March 31 - x

Ended the month plus 34.

March 30 - x

Plus 33

March 28 - x

Ended the night plus 32.

March 26 - gc 2 flower

Hit s couple geocaches then the app crapped out. Spent the afternoon working on the rose trellis. 

March 24 - X

Ended the night plus 31

March 23 - X

Ended the night plus 30

March 22 - day 20

Only 20 mins at 3.7 today

March 21

March 21 - day 19

Tracy is off again. Hit the treadmill for 2.25 half at 4 half at 5.5

March 19 - ht

Hung around the house and did nothing, started with the hot tub

March 18 - allegiant

Saw the finally divergent movie tonight allegiant. 

March 18 - x

Started the day plus 29. Cleaned up the garage

March 17 - Tracy I'll

Tracy was not feeling well tonight.

March 15 - day 18

Treadmill for 2.3 half at 5.5 half at 4.2

March 14 - day 17

Hit the mill for 2.25 half at 4.0 and half at 5.0

March 13 - X

Started the morning plus 28. Worked on the kitchen and cupcakes 

March 12 - X ht yard

Did the yard. Started plus 27.

March 10 - p

March 9 - p

March 8 - P

March 7 - p

March 6 - x

Plus 26

March 4 - ht ht

Watched Cheyenne tonight. Ate dinner at chillis and got 10,000 steps. Number was higher after dinner. 

March 3 - off x

Dr visit was not as good as I hoped it would be. I will do better. Ended the night plus 25

March 2 - home

Tracy got home. Cheyenne is not feeling so good. Hit the mill for 2.25 with .5 at 5 then 3 laps at 5.

March 1 - day 16

Another 2.25 with at least half at 5.0

February 29 - day 15

Tracy is off on the road again but will be back soon.

February 28 - ht x x

Started the morning plus 23 then hit the hot tub. A little homework a and plus 24 later and it is lunch and Walmart before getting back to work. Office today after closet yesterday.

February 26 - home X ht

Tracy got home we had lunch the plus 22 and hot the hot tub which owns working again.

February 25 - day 14

Got in 2.25 miles today 1 mile at 5.0 and the last 1/2 mile straight

February 24 - day 13

Hit another 2 plus with every other lap at 5.0

February 23 - day 12

At least 1 mile at 5.0 not bad.

February 22 - day 11

Tracy headed out to Pennsylvania hit 2 miles on the mill.

 

February 21 - gc 8 X

Hot 8 geocaches with Cheyenne and started the day plus 21

February 19 - gc1 birthday present

Got home today with a little caching along the way. Got Tracy her birthday present finally two work out outfits.

February 18 - home place X

Ended the great day plus 20.

February 18

Could not find what I was looking for but got these.

February 18 - X

Started our anniversary with plus 19. Special dinner tonight then home tomorrow.

February 17 - X

Started the morning plus 18

February 16 - wrights

Yep eating at a place we ordered by phone.

February 16 - X Staunton

Headed to Staunton for the anniversary trip this week. Had to wake up for work issues early but the morning started plus 17.

February 15 - x

Started the morning about 5 inches and plus 16.

February 14 - cold

It as a good day as we moved all Cheyennes things and got her room setup.

February 13 - P cold massage

Tracy got a massage today. A cold seems to have set in as well.

February 12 - p

February 11 - g6 P

1.75 miles in 30

February 10 - P G5

Got only 15 minutes today

February 9 - day 10 G4

Got 1.75 in tonight

February 8 - day 9 wo3

Got another 10,000 today 

February 7 - Cheyenne

Hot tub broke for some reason. Every time I turn it on the power shuts off. Cheyenne and Ashley have moved in pretty much, Tracy leaves tomorrow .

February 6 - x Cheyenne ht

Well looks like the move is  back on. We picked up Cheyenne and we all hit the hot tub tonight. Plus 15

February 5 - x vet

Started the morning plus 14. Now off to the doctor,

February 4 - Tracy's birthday

Got her a card and going to the mall to shop. Dinner at Tims not bad.

February 3 - x chey

Started the morning plus 13. Moved the office and hing out with Cheyenne she spent the night.

February 2 - Tracy home Cheyenne ht

Looks like the girls are moving back in with us. Tracy got home today.

February 1 - day 8 s chey

Tracy is back on the road. She should be back on Wednesday though.

January -31 X

Started the morning plus 12. 

January 30 - X

Started the morning plus 11. Tracy gives blood then massage. Possibly date day will be lunch and shooting range.

January 29 - X

Tracy come home and we had dinner and ended the night plus 10

January 28 - day 7

January 27 - day 6

Snow is starting to melt, Tracy is still on the road.

January 27 - second

Not bad hit 2 miles and 5.0!during commercials.

January 26 - day 5

Tracy is back at work.

January 26 - first

January 25 - x code red

Day off so started the morning plus 9 for Tracy. 

January 24 - X

Started the morning plus 8. Snow stopped and cleanup started.

January 23 - X

Started the morning. Plus 7 and it is still snowing. At 6:00

January 22 - snow

Major snow already abort 5 inches

January 21 - X

Ended the night plus 6.

January 21 - bad news birthday dinner

Tracy's mom had a stroke and is in the hospital. Surgery went well but she is still down. Tracy got home tonight and we did birthday dinner. Larry got z wildlife camera, Shelby got shoes and a gift card, Ashlyn got a high tech doll and stroller.

January 20 - day 4

Had the first six sigma meeting tonight.

Januarÿ 19 - day 3

Got rid of the weight machine today. Day 3 of Tracy being gone. Looks like a winter storm is heading our way, ate at home ran to the mailbox and back.

January 18 - P5 last night

Last night before Tracy heads out again. Sucks but she will be back soon. 

January 17 - P4 snow ht

First snow of the year, not real accumulation but it did snow.

January - 16 p3

Cut firewood today. Chiefs lost 27 - 20 to the patriots 

January - 15 - s P2

Was sick on the way to work 

January 14 - P1

January - 13 X day 2. S

Started the mining plus. 5 but now she is one again.

January 12 - x Tracy home

Well Tracy came home for the night, she forgot something but heads back tomorrow, plus 4

January 11 - day 1

Well Tracy is of to Staunton for the week . Looks like she might come home for the night tomorrow.

January 9 - work Tracy hair. X chiefs win

Had to work some Tracy got her hair done. Scanned all movies. Plus 3 Chiefs 30 - Houston. 0

January 8 - tv stand water

Put up the new tv stand today put the first 5 gallon bottle in use

January 7 - I

January 6. - x

Chills used a 7.95 coupon. Plus 2

January 5 - s

Skipped work sick. Talke to the kids, shipped the package to Shawn. Talked to Ashley archer for a while.

January 4 - s

Sick again, on the way home from work and again later.

January 3 - s

Was sick in the afternoon.

January 3 - X

Started the day plus 1, first of the year. Tracy was not feeling well on the first and Cheyenne was with us late on the 2nd.

January 2 - chey

Got to hang out with Cheyenne, Ashlyn was sick and had to go to the hospital.

January 1 - Tracy sick

Tracy at 37 and 247.

Cliff at 36 and 226.8.

Now we start.