January 31 - ak

Got to see Cheyenne tonight. It was a beautiful day. And a day closer to Hawaii.

January 30 - ak

Lovely day upper 60s and awesome weather. Time is ticking toward the big trip. P6

January 29 - akz

Good day. Did a bit more shopping and did some homework. Had dinner with the kids minus Zac. All in all a good day.

January 28 - akz

Moved dinner to Sunday. Did some shopping for the trip. Bought some shoes for tracy and a jacket for me. Came home and hung out in our room.

January 27. - k

Started packing for the big trip tonight. Worked a bit extra today and got the news jessica should be getting an offer.

January 26 - ak

Not a red letter day for me. I was sick three times today. Got to see Cheyenne but could not get her to calm down. Mostly since I am not feeling well I was just laying around with her and she hates that right now. It was great to see her though.

January 25 - ak

Surprise got to see Cheyenne tonight. Ate great again tonight. Played a little EQII and hit level 14.

January 24 - ak

Awesome day. Life is good. Played some games.

January 23 - k

Good day. Played some EQ II. Watched tracy and kayla play dance game. P5

January 22

First thunderstorm of the year tonight. Sounds like a pretty good storm lots of lightening and thunder.

January 22 - k

Good day. Spent the day doing homework and watching some football. Stayed home all day. Worked a bit more. Bought the new Nike + Fuel today.

January 21 - ak

Had dinner with the kids. Got to see Cheyenne and watched the kids play the new dance game we got Alex for his birthday. Found a cool watch I am planning on buying tomorrow. Life is good

January 20 - akz

Okay day lots of work. Lost my fitbit too. No idea where, kind of bummed. Got some more movies from blockbuster. Life Is still good. Got to see Cheyenne today.

January 19 - a

Nice day but cold. Worked well got a great review. Did two jobs for 13.50 and completed test 2. Steps 9000

January 18 - kz

Pretty good day. Worked late. Played racquetball for 1 hour got in five games. 15 - 9 15 - 4 15 - 9 15 - 7 15 - 7
Did not win but played well. Got 13,600 steps and no bad eating.

January 17 - ak

Another good day. Got about 8400 steps and got to see Cheyenne. She is now 9.2 lbs and 22 inches long. She is doing great. Bought several movies from blockbuster which is almost out of business.

January 16 - kz

Steps 10,258 not a bad day.

January 16 - z

Well hit the meeting and dropped 2.1 this week. Started school work and went to the gym to play racquetball. Game one right handed loss 15 - 3. Then we started playing left handed. Three more games 15 - 9 and 15 - 10 losses then I won 13 - 15. An hours worth of play and it felt good. Thanks Zac

January 15 - akz

Awesome day of geocaching with pepper and Tracy. Got over 8000 steps in. Had dinner with the kids and saw Cheyenne. She is so awesome she waved at me. P4+

January 14

Well did not see or talk to any of the kids today. Also did not see Cheyenne for the first Saturday this year. Had to work again today that makes 12 days in a row. The saints lost and the patriots are winning. Life is still great and Hawaii is getting closer.

January 13 - kz

Lovely day. Went to the gym to swim and sit in the hot tub. Got P3 today and still did not eat out. Steps 7200

January 12 - k

Snowed today. Not much but enough to do the damage. Only about 6000 steps.

January 12 - k

Snowed today. Not much but enough to do the damage. Only about 6000 steps.

January 11

Total 7500 steps. Not bas

January 11 - ak

Pretty good day. Looks like the first snow might be on the way. Got a lot done and might be close to getting Jessica on. I was sick today but feel better now. No eating out and stayed in my points. This is it.

January 10 - akS

Another fine day. Got to see Cheyenne again. Did not eat out and stayed in my point range for the day. Makes for a good day. About 8500 steps today.

January 9 - k

Started the day and finished the day in pretty good shape. Only ended up with about 5000 steps but was sick again today. Not sure what the story is but it is getting old. Did start weight watchers today. This time I will push through the mental hang ups and succeed. I will not be a negative to Tracy any longer.

January 8 - akz

Zac is back home tonight. Took his car out to the airport for him. Watched Green Lantern. Walked with Pepper before church. Bought two pair of shoes from Under Amour.

January 8

Good start to the day. Have Cheyenne and are at church. Feeling pretty good and it is Ashley's birthday. P2

January 7 - ak

Nice day. After lunch came home and worked some. Watched MIB. Was not sick again this afternoon after lunch.

January 7 - lunch

Had lunch with Jessica and talked about my team. Was sick again before lunch. But feel okay now after lunch. Returning shirts Cavenders for Kayla.

January 7

Good early start to the day. Still working but got a P1 also.

January 6 - ak

Good day. Working a bit extra but at home at least. Loving life with my wife.

January - 5 ak

Beautiful day. Got to see Cheyenne again. She is awesome. Pepper went to school today and got to play with his friends. We are closer to Hawaii now. Did not eat out again.

January 4 - ak

Got to see Cheyenne today. She smiled at me multiple times. I was sick again today. In fact three times I was once at work and twice at home: do not eat out again.

January 3 - k

Nice day. Cheyenne is healthy but under weight. I was sick tonight after work. Did not eats out. Only 5900 steps.

January 2 - ak

Good day. Worked on the attic. Organized the movie. Went and saw Mission Impossible 4 Ghost Protocol. It was pretty good. Well done.
Steps 7530

January 1 - ak

Good start to the new year. Hung with Cheyenne and cleaned up the basement. Learned some new things with my fit bit. Got 7000 steps in.

January 1

Had a great start by breakfast and church with Tracy and Cheyenne. Now going to organize movies.