Mar 31

Up and ready to rock.

Close

Plus one and I got to see Lincoln Lawyer and it was pretty good.

Mar 30

I might have a plan to pass this test now we will see. Life is good.

Mar 29

Well lazy but great afternoon. Study on class plus one at home. Did not run but will be for sure.

Mar 29

Well lazy but great afternoon. Study on class plus one at home. Did not run but will be for sure.

Mar 28

Well back in class his week. Looking to get a new floor and a new door on the deck this week.

I hope this time I can pull this off.

Left Tracy another Boyds bear today

Mar 27

Well it has been a great week but today is time to start getting back on track. The kids head home and we can be back to normal. We will really do it right this time.

Mar 26

Picked up tony and karen last night and we are having everyone over today.

Mar 25

It is morning and I am sitting looking out the window. Pepper is here afraid he will miss a treat I am sure. Trying to let Tracy get some more sleep. Off to work in a few to study some more for the test.

Close

Steps - 10,723

Great day.

Mar 24

Well the morning is starting off ok. Got to lay with Tracy for a while before getting up this morning. The day is cool but not to bad. Watched I Robot with Creighton last night at least until he fell asleep. The kids head to grandma and grandpas for the night and Tony and Karen might come home tomorrow.

Close

Steps - 10,590

Hit the pool and played around.

Mar 23

Well good start to the day with plus one and only 86. Time to head to work but really glad I took the day off to hang out with the kids.

Close

Steps - 12,974

Found several caches today. Pepper got a haircut.
Paying 900 to fix kaylas car again

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Steps- 18,975

Pulled in two night caches with the kids. It was a blast. Great night!!!

Network is down

The AD is down so I really can not do anything right now. Sucks but oh well

Mar 21

Ok so today is the first day of spring and it is the start of a lovely day. The kids are here for the week. I know I have said this before but this time it has to be real. I am following the weights and the training and now I need to cut out bad food. The plan is weights, training and eat out no more than twice. I can do this.

Met my goals last week one more time for that and I will try and find a person to get my doors off for me. Plus one

Close

Well over 15,000 steps today. Hit the legacy loop this morning and geocaching this afternoon.

Off to work tomorrow then off in Tuesday to hang with the kids.

Mar 20

Well it is 4:45 and we are up. Time to take Tony and karen to the airport. Then we are home to hang with the kids. Work tomorrow and the report of the second failure. Not sure what my plan will be now but I will come up with something.

Mar 19

Well up 5 pounds to 250.2. On a bright side the stupid Wii age is 23. At the gym now and sat in the hot tub and now heading for weights.

Mar 19

Well up 5 pounds to 250.2. On a bright side the stupid Wii age is 23. At the gym now and sat in the hot tub and now heading for weights.

Close

Well did not pass the test again. I felt pretty good when o submitted it but I guess not.

Steps - 16,600

Did 5k training day three

Mar 18

Number was good and I feel petty good about last nights workout. Today is test day. I am confident I can do this. Then I plan to focus on ITIL. I think it is going to be a great day.

Mar 18

Number was good and I feel petty good about last nights workout. Today is test day. I am confident I can do this. Then I plan to focus on ITIL. I think it is going to be a great day.

Close

Step count - 12,979

Weights and training

4 minutes at 3.3 and 1 minute at 5.0
4 minutes at 3.3 and 1 minute at 5.0
4 minutes at 3.3 and 1 minute at 5.0
4 minutes at 3.3 and 1 minute at 5.0

Mar17

Well screwed up the day but did get tracy a new phone at no cost. Today has to be on track. Running and weights.

My number was up today 159. I know why though and can fix it easily. I have to fix me!!!!

Close

Steps - 6800

Bad day. Ate at mannys after replacing tracy's phone.

Sick

I was sick at the office today. Biscuits and gravy at breakfast.

Mar 16

Well dropped the jeep off to be looked at this morning. There is a leaking seal on the front passenger side causing the liquid to spray in the brake. Smells bad so I want it fixed.

Tonight is day two if training and weights. Also have two guys coming for a quote I hope.

Close

Steps - 9249

Was in a meeting and it cut down in steps.

Ate ribs for dinner yes it was a Tuesday.

Mar 15

Said happy birthday to Tricia at 6:41. I know she is up since she already replied to Tracy.

Time to go to work. Getting a couple more quotes today then we decide for sure. Tracy got her iPhone yesterday.

Mar 15

Said happy birthday to Tricia at 6:41. I know she is up since she already replied to Tracy.

Time to go to work. Getting a couple more quotes today then we decide for sure. Tracy got her iPhone yesterday.

Close

Steps 10,948

Completed day 1 of training.

Breakfast - cereal and milk
Snack - orange
Lunch- ribs and potatoes and grapes
Snack- peanuts
Dinner- chicken and noodles
Snack - ice cream

Training day 1

Here it is:

4 minutes at 3.3 then 1 minute at 4.0
4 minutes at 3.3 then 1 minute at 4.5
4 minutes at 3.3 then 1 minute at 5.0
4 minutes at 3.3 then 1 minute at 5.0

Cool down at 3.3 for 4 minutes

Mar 14

Well it did snow and still is. It does look pretty though. At work now and it appears I will be in a week long meeting.

Close

Steps - 9172


Hit the gym today and ran the weights. Watching unstoppable with Zac and kayla.

Gym

Gym was good. Saw Zac for the first time in a month. It was nice and we need to make sure we do that more often.

Mar12

Well plus one last night. Today the weight is - 246.5

The wii age is - 56

got church today the start training and dinner with the kids tonight. Going to be a good day.

Close

Well great day perfect weather.

Steps - 15,428

Baby shower

Well we are here and do not know anyone. It was a major drive to get here too. It is nice to see Jessica though and she is pretty big and ready to have the baby.

Found another cache today and went on a major no find

Mar 12

Morning and another great looking say. We are going geocaching with pepper then off to a baby shower for Jessica. Have not seen her in a while so it should be fun.

Zac comes home today.

Close

Well not bad again it was a beautiful day too. somehow my test got screwed up and I am not set until the 25th. trying to fix it now.

Steps - 12,498
Breakfast - none
Lunch - fish long John silvers
Dinner - crab legs

Did two more jobs today

Mar 11

Well he big day is here. I really need to pass the test this time. I feel ready going to study a by more and then head out to take it. I think I have it this time. Then it is on to ITIL then 70-291. Hopefully some remedy in there now.

Close

Not bad dinner was a bit salty so we ended up at chilis.
Steps - 12,438
Breakfast - cereal and milk
Snack - orange
Lunch - taco soup and pineapple
Snack - grapes
Dinner - Half bacon cheese burger fries

Mar 10

Got plus one and managed to keep my record current in steps. I am needing to start the 5 k training soon like maybe this weekend if I want to make it. This is really something I want to do even though I know it will be hard.

Also looks like I am on my own for softball this time. I hit some of the gang up and nothing. So who knows maybe they at better off without me anyway.

Closing

I am going to try and close out the day from now on.
Steps - 10,438
Breakfast - cereal with milk
Snack - orange
Lunch - PBJ cheetos carrots
Snack - pineapple
Dinner - five cheese Ziti salad breadsticks

Lint

So for lint giving up sour gummy anything. Also giving up soft drinks. And limiting going out to twice a week or less. Heading to church tonight and have not eaten meat today.

Mar 9

Well number was higher this morning than it has been 183 but not worried. About to start 5k training for my 5 k on may 7th. Should be exciting.

No sale

Decided not to buy a new car. Just found out we can pay off both cars and do not want a new payment so no sale.

Mar 8

Yesterday ended up with a win. No eating out and got in all my steps. Tonight again and hit the weights. Need to start the 8 week 5k training. Looks easy enough if I just do it.

Good day

Did all I needed to today. It was awesome.

Mar 7

Well last week did not go as planned. Missed two of my three goals. Adjusted to only two goals thus week. Going to shoot for 10,000 a day and getting to weights at least two times this week. If I do not do something now I fear I might actually be finished. There are so many things I still want to do and so many places I still want to go with Tracy that I must succeed.

It was a good weekend though very relaxing yesterday. just hanging out watching movies and Tracy putting our anniversary pictures together. It looks great.

Mar 7

Well last week did not go as planned. Missed two of my three goals. Adjusted to only two goals thus week. Going to shoot for 10,000 a day and getting to weights at least two times this week. If I do not do something now I fear I might actually be finished. There are so many things I still want to do and so many places I still want to go with Tracy that I must succeed.

It was a good weekend though very relaxing yesterday. just hanging out watching movies and Tracy putting our anniversary pictures together. It looks great.

Today

Well 248.9 down .4 so not bad and wii fit age 34.

Today

Well 248.9 down .4 so not bad and wii fit age 34.

Mar 6

Well number was high today but less pills and no dinner last night. Did see I am number four and it was pretty good.

Car show

Car show was cool. Saw a lot of great cars and then we found the Honda element. Te seats actually fold up against the side of the car and the floor is solid all the way. perfect for a puppy. Also we can get navigation. Console added.

Mar 5

Well morning and it is a bit cool. We laid around and watched some shows and now up. It looks like it is car show today. We might get a new one that handles better in the snow. So we are checking them all out at the car show.

Pepper is not happy but we will take him out later and he has been playing with us all morning. He is a good boy but very clingy.

Dinner

Well we tried to okay bingo but the place was closed. We end up in Martin City ad decided to try a place called RCs. Could be good who knows? I will let you know later though. The big thing is I get to hang out with my lovely wife Tracy.

Mar 4

Busy day so far. Helped build robin a new desk. Hot as hell and sweating my ass off. Going to start back to church this week, finally. I am ready to find something bigger just like Tracy. Giving up going out for lent.

Over 15,000

Good day pulled two more jobs and over 15,000 steps. Ashley got on her job full-time now.

Mar 3

Another day and it looks like a nice one too. Great since rain tomorrow.

Did plus one last night and am planning taco soup and a park hike tonight followed by weights at 7:00. this time we are going to get it right.

Mar 3

Another day and it looks like a nice one too. Great since rain tomorrow.

Did plus one last night and am planning taco soup and a park hike tonight followed by weights at 7:00. this time we are going to get it right.

Bad day

Had a rough one and got Chinese for lunch and on the border for dinner. back on track tomorrow.

Got new batteries in the remote and a new job at walmart.

March 2

Well I lost my goals for the week because we ate at olive garden last night. Damn it. I am still going to do it this week. Tracy might be going out tonight so it might just be pepper and I tonight.

In a meeting right now at work.

Not bad

All in all not a bad day. Ate olive garden for dinner but got in 10,231

Mar 1

Well things are going great today. It is a beautiful day. I got approval to move forward with trying to put together a softball team. Plan on taking pepper to the park later and chicken and noodles for dinner.

Life is good.