Steps - 14,200
Weights two sets not bad.
Treadmill 47 minutes
4 @3.4 and 1 to 1.5 @ 5
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This is my ongoing blog of life as I see it. At times things are fairly random and simple posts while others are more deep. Things like off road trips, family and geocaching are the topics I might discuss. Life is a good thing and should be enjoyed.
Weightloss
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