For the weekly goals for the month of April, I am going to accomplish the following:
1. Walk or walk/run 5 days each week
2. Lift weights at the gym at least 3 days each week
3. Eat out at no more than once per week
Bi-Weekly Goals
1. Follow goals on Wii Fit
Monthly Goals
1. Accomplish weekly goals every week
2. Lose at least 10 pounds in the month
Rewards:
Weekly goals accomplished reward is two new songs for the I-Phone
Bi-Weekly goals accomplished reward is movie night for each
Monthly goals accomplished reward is seat covers.
Goals will be tracked with a closing post each day.
Friday, April 1, 2011
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