Well another good day. Steps - 13,391
Treadmill 4 minute @ 3.3 then 1 minute @5.0 for 46 minutes
Ate right again also.
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This is my ongoing blog of life as I see it. At times things are fairly random and simple posts while others are more deep. Things like off road trips, family and geocaching are the topics I might discuss. Life is a good thing and should be enjoyed.
Weightloss
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