May 24

Treadmill work 48:00 for 2.789 miles 5:00 @ 3.5 on 0 incline then 5:00 at 3.5 on 1.0 incline then 10:00 at 3.5 on 2.0 incline and 10:00 at 3.5 on 3.0 incline followed by 10:00 at 3.5 on 4.0 incline and ending with 8:00 at 3.5 on 3.0 incline. Burned 362

Nice evening with Pepper and Tracy.